Healthy Summer Living in Summit County

There’s something about spending more time outdoors in the summer sun that inspires us all towards more healthy living. Summer fruit, salads, and refreshing juices pair well with outdoor gatherings and casual get togethers.

Here are a few ideas of things to do this summer as you enjoy hikes, bikes, barbecues, and farmers markets in Summit County.

Farmers Markets

Schedule weekly visits to the Farmers Markets to pick up fresh produce and visit with local farmers and artisans. This is a special way to support local agriculture and the environment.

Lake Dillon Farmers Market

Every Friday, 9 AM – 2 PM

Lodgepole St, Dillon, adjacent to Lake Dillon

Farm fresh produce, live music, and even yoga from 9-10 am

Breckenridge Sunday Market

Every Sunday, 10 AM – 3 PM, starting June 12th

Main Street Junction, Breckenridge

Artistic creations, handcrafted, and homegrown items.

Healthy Eating

Sheet Pan Recipes

From Half Baked Harvest

Delicious, easy recipes for one pan meals like meatballs, fajitas, veggies, seafood, and more! A simple summer dinner could be just cutting up and seasoning a variety of veggies you pick up from the farmers market.

Health Coaching

With Amy Heflin

Do you want to focus more on healthy eating and healthy living but don’t know where to start? Amy Heflin is a local health coach who customizes a plan just for you and helps you walk through it week by week. She helps you reach your health goals.

Premium Colorado Ranch Beef

From Eagle Rock Ranch

Family raised, antibiotic and hormone free premium Angus beef from a local Colorado Ranch. Stop by their Mercantile store at 530 Front St. in Fairplay, or order online to be shipped anywhere in the US.

Published by Paula Stanton

Resilient, Compassionate, Intuitive with a passion for all things Real Estate. Nature and the Outdoors are my daily recharge and my core strength ... and beyond all else, a source of beauty and peace. My mantra is "All you put off by procrastinating is success" and I try to empower myself with that each day.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: